Breakfast at Stephanie's: For the dark mornings going to the gym!

I asked my sweet friend, Fitness Expert Nikki, for some breakfast ideas, as it is the most important meal of the day! She replied,
"I know you asked for something on breakfast, but I can't find any inspiration to write about that subject other than. . . well. . . just eat breakfast. So here's something that came a little more organically for me. . . shopping : )".
Love her, enjoy that first cup of coffee! Stephanie

Visit Nikki at: Nikki Mack's Fitness Factory http://www.getmacked.com/
nikki@getmacked.com
Who: Nikki Mack, competitive NPC Figure athlete, owner Nikki Mack's Fitness Factory, and mom

What: Fashionably Fit- Tranisitioning from the gym to the street.

Why: Building a great fitness wardrobe begins with a good foundation of pieces specifically for the gym. The next layer is pieces that will have you looking smart once you walk out the gym doors.
Whether you're off to the grocery store or brunch with the gals, here are a few items to spruce up your gym look.

1. A great pair of Ballet Flats

These are a pair of DKNY Beverly flats from last season. I own a pair very similar to these and absolutely love them. They feel so great; just like a sneaker and fit easily into a gym bag. Slip them on after a hard workout and add miles of style.

For the most complimentary shape, look for something similar to the pair pictured. The cut and build should feel like a flat sneaker and stick with a neutral hue. Extra points for a hint of metallic!
Avoid goofy looking mesh fabrics with cross straps or ankle straps.
2. Seasonal Scarf

A bright gauzy scarf like this one pictured looks great popped over a workout tank in the spring and summer. Just make sure it's seasonally appropriate. Avoid wool or heavy fabrics during these months.
Try something a little heavier and in a solid hue for the fall or winter. You'll not only look on trend, but stay extra cozy.

3. A Jean Jacket

Especially in the cooler months of Fall and Spring a jean jacket provides a little extra warmth with a classic "cool" look. Just picture your metallic flats, a great scarf, and a denim jacket. Even with workout pants you can't go wrong!
Denim jackets are everywhere in all price points. Just make sure you find one that is slightly fitted and a solid wash. Avoid a boxy or shrunken cut.

4. A Polo Style Dress

These are great to throw in your gym bag and use in the event that you have to do an entire post-workout wardrobe change.
Pick one in a neutral color. Gray, black, navy, and the like will get you through most any month in the year. . . especially when paired with the elements I've listed above.
Also make sure that you pick one with a nice fit; should pull in slightly at the waist. Avoid pockets and make sure there's a nice "hand" to the fabric. It should wear well and wash well.

5. A Great Gym Bag
In my opinion, this is the piece that you should invest the most time into finding. It's the on piece of your workout wardrobe that has to work the hardest; should be sturdy and big enough to function while giving you the most flash of personality and style.
Whether your budget is high or low, here are a few more worth looking into.

Old Navy